2022/06/23 09:00:00
NEED A GIFT CARD?Please NOTE: Purchasing a gift card does not automatically enroll you in our 8-week program. You must sign up for our program during one of our open sign-up periods and use the gift card as your form of payment. You will need to purchase separate gift cards for each person you are purchasing a gift card for.
What is E2M?
We are a virtual group weight loss-based fitness program for adults that runs in 8-week segments and provides you with a workout plan and meal plan that changes weekly. The workouts are designed to work for and challenge all fitness levels—even those limited with exercise—and can be done at home or in the gym whenever convenient for you with a set of dumbbells. The meal plan is supplement-free and consists of whole food options for you to choose from to create each of your meals. We have weekly live cooking classes from two chefs to help you with meal ideas for the week. (We have plans for vegetarians, vegans, and postpartum moms.)
What do you get?
Weekly Workout Plans
Weekly Meal Plans
Circuit Workouts
Gym Workouts
Seated Workouts
Glute Workouts
Zumba
Cardio Kickboxing
HIIT Workouts
Step Aerobics
Spin
Yoga
Pilates
Live workouts can be done at home or gym and replayed at your convenience if you can't make it live.
Mental Fitness Coaching
Registered Dietician
24/7 access to the program
Live cooking classes
And more. We are always working to make the program even better.