Thank you for signing up for E2M! Please be patient as we process everyone signing up and add you to our private Facebook group. We usually get you added pretty quickly, but it can take up to 12 hours–especially if you sign up overnight.
PLEASE MAKE SURE YOU READ THROUGH THE WELCOME PACKET to help familiarize yourself with the program and how to navigate our group. Doing this will help you understand where to find program information once you are in the group and help prevent you from getting overwhelmed. Remember, everything for the program is communicated through the private Facebook group. And relax; you don’t have to have everything figured out before we start. The first week is Orientation Week. We will help everything make more sense during the first week or two.
We recommend using the Facebook App or your computer when accessing the group. This makes finding things easier. Also, make sure you have read through the Welcome Packet linked above to know how to find the Guides Section of our Facebook group. The Guides Section (and the Featured Section) is where all program information is organized. Start with Guide 1: “E2M QUICKSTART INSTRUCTIONS.” Take your time + go through all the information in this guide.
We recommend checking the group daily for important announcements and live recorded workouts. You can access the recorded workouts at your convenience after they are recorded. It is very important for you to listen to Jeff’s Nightly talks either live at 8 PM EST or on replay. This will help set you up for success and is where he communicates important program information and where he and other coaches provide motivation. The first live Nightly Talk will be Sunday at 8 pm EST.
If you have any questions/concerns about the program, you will send us a message to the public E2M Personal Training Facebook page (https://www.facebook.com/E2Mfitness) messenger inbox (the Team Inbox) using the blue “MESSAGE” button at the top of the page, not by posting the question in the group. We want you to get accurate information by asking the coaches, not the other members.
Understanding everything right away isn’t necessary to get started or be successful with the program. The first week is an orientation week and adjustment for everyone. We will walk you through things throughout Week 1 (W1) and the whole program. Also, don’t just rely on your friends to tell you things. The program changes at different times, and they may not be updated with the current information. We will provide you with additional information to help clarify things in the first Nightly Talk with Jeff on Sunday at 8 pm EST and all the Nightly Talks through Week 1. We’re excited to be working with you!
Please ensure you (+ your spouse if they are participating with you) have requested to join our private Facebook group (https://www.facebook.com/groups/196228814444545/) AND answered the membership questions with the main account holder’s billing email you used when checking out on our website. Then email us at signups@e2mfitness.com with the subject NEED TO BE ADDED. In the email, include the following:
